Kwinten Van de Broeck 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 130 |
July 20, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 837 | 61 | 22 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:52.7 | 800 | 2:11.7 | 153 | 888 | 13 | 22 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 22 |
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Workout Graph
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