Kwinten Van de Broeck 1x10:00/3:00r row
2,285
Meters
10:00.0
Time
2:11.2
Pace
140
Calories
159
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,301 |
| Overall Time | 13:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 131 |
August 20, 2026 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 840 | 22 | 159 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 840 | 22 | 159 |
| r16 |
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Workout Graph
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