Kwinten Van de Broeck 6x2500m/3:00r row
15,000
Meters
1:07:38.9
Time
2:15.2
Pace
896
Calories
155
Heart Rate
| Rest Distance | 828 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,828 |
| Overall Time | 1:25:38.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 134 |
October 15, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.9 | 15,000 | 2:15.2 | 141 | 794 | 21 | 155 |
| 11:18.3 | 2,500 | 2:15.6 | 140 | 790 | 20 | 144 |
| 11:11.6 | 2,500 | 2:14.3 | 144 | 804 | 21 | 154 |
| 11:17.5 | 2,500 | 2:15.5 | 141 | 791 | 21 | 158 |
| 11:17.2 | 2,500 | 2:15.4 | 141 | 792 | 21 | 158 |
| 11:15.0 | 2,500 | 2:15.0 | 142 | 800 | 20 | 159 |
| 11:19.5 | 2,500 | 2:15.9 | 139 | 789 | 21 | 157 |
| r828 |
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Workout Graph
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