Kwinten Van de Broeck 3x2500m/3:00r row
7,500
Meters
32:54.7
Time
2:11.6
Pace
459
Calories
163
Heart Rate
| Rest Distance | 1,064 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,564 |
| Overall Time | 41:54.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 134 |
October 17, 2026 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 7,500 | 2:11.6 | 153 | 836 | 22 | 163 |
| 11:13.9 | 2,500 | 2:14.7 | 143 | 801 | 21 | 154 |
| 11:02.8 | 2,500 | 2:12.5 | 150 | 825 | 22 | 161 |
| 10:38.0 | 2,500 | 2:07.6 | 168 | 885 | 24 | 174 |
| r1,064 |
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Workout Graph
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