Kwinten Van de Broeck 5500m row
5,500m
Meters
22:43.9
Time
2:03.9
Pace
349
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 128 |
May 05, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,500m | 2:03.9 | 184 | 931 | 25 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 24 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 25 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 25 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 25 |
| 2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 26 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 26 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 26 |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 28 |
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Workout Graph
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