Kwinten Van de Broeck 3x750m/2:00r row
2,250m
Meters
8:07.8
Time
1:48.4
Pace
167
Calories
180
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,278m |
| Overall Time | 14:07.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 129 |
May 06, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 2,250m | 1:48.4 | 275 | 1245 | 30 | 180 |
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 31 | 179 |
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 31 | 185 |
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 29 | 177 |
| r28m |
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Workout Graph
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