Kwinten Van de Broeck 5500m row
5,500m
Meters
22:22.8
Time
2:02.0
Pace
354
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 127 |
May 07, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,500m | 2:02.0 | 192 | 962 | 25 | 160 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 26 | 135 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 25 | 146 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 25 | 150 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 156 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 26 | 161 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 26 | 162 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 26 | 165 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 26 | 167 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 26 | 169 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 173 |
| 1:54.1 | 5,500m | 1:54.1 | 236 | 1110 | 27 | 180 |
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Workout Graph
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