Kwinten Van de Broeck 2x2000m/4:00r row
4,000m
Meters
15:51.9
Time
1:58.9
Pace
267
Calories
169
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,022m |
| Overall Time | 23:51.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 128 |
May 12, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 169 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 167 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 171 |
| r22m |
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Workout Graph
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