Kwinten Van de Broeck 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 129 |
May 15, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 27 | 163 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 28 | 148 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 27 | 156 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 28 | 163 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 28 | 166 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 29 | 185 |
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Workout Graph
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