Kwinten Van de Broeck 24:19 row
6,011
Meters
24:19.3
Time
2:01.3
Pace
390
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 121 |
August 14, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.3 | 6,011 | 2:01.3 | 196 | 962 | 390 | 26 | 163 |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 31 | 27 | 143 |
| 4:07.5 | 500 | 2:03.0 | 188 | 936 | 32 | 26 | 148 |
| 6:10.6 | 500 | 2:03.1 | 188 | 935 | 32 | 26 | 156 |
| 8:12.3 | 500 | 2:01.7 | 194 | 946 | 32 | 27 | 158 |
| 10:13.5 | 500 | 2:01.2 | 197 | 950 | 32 | 26 | 161 |
| 12:14.1 | 500 | 2:00.6 | 200 | 985 | 33 | 27 | 163 |
| 14:14.4 | 500 | 2:00.3 | 201 | 987 | 33 | 26 | 167 |
| 16:14.6 | 500 | 2:00.2 | 202 | 988 | 33 | 27 | 167 |
| 18:15.5 | 500 | 2:00.9 | 198 | 952 | 32 | 27 | 167 |
| 20:15.9 | 500 | 2:00.4 | 201 | 986 | 33 | 27 | 169 |
| 22:16.5 | 500 | 2:00.6 | 200 | 985 | 33 | 27 | 171 |
| 24:11.6 | 500 | 1:55.1 | 230 | 1063 | 34 | 28 | 179 |
| 24:15.3 | 11 | 2:48.1 | 74 | 553 | 0 | 179 |
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Workout Graph
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