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Kwinten Van de Broeck 7500m row

7,500m

Meters

30:16.3

Time

2:01.0

Pace

485

Calories

168

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate26
Stroke Count786
Drag Factor122

August 17, 2020 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.3 7,500m 2:01.0 197 978 26 168
2:04.8 500m 2:04.8 180 919 26 144
2:02.9 1,000m 2:02.9 189 948 26 155
2:02.3 1,500m 2:02.3 191 958 26 158
2:02.2 2,000m 2:02.2 192 960 26 165
2:01.3 2,500m 2:01.3 196 974 26 165
2:01.4 3,000m 2:01.4 196 973 26 167
2:02.2 3,500m 2:02.2 192 960 26 167
2:01.7 4,000m 2:01.7 194 968 26 169
2:00.8 4,500m 2:00.8 199 983 26 170
2:01.1 5,000m 2:01.1 197 978 26 173
1:59.9 5,500m 1:59.9 203 998 26 176
1:59.9 6,000m 1:59.9 203 998 26 176
1:59.2 6,500m 1:59.2 207 1011 26 178
1:59.4 7,000m 1:59.4 206 1007 27 179
1:57.2 7,500m 1:57.2 217 1048 26 183

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Workout Graph

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