Kwinten Van de Broeck 21:33 row
5,002m
Meters
21:33.9
Time
2:09.3
Pace
321
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 123 |
August 22, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,002m | 2:09.3 | 162 | 856 | 25 | 163 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 | 148 |
| 4:06.6 | 500m | 2:03.4 | 186 | 941 | 25 | 154 |
| 6:10.0 | 500m | 2:03.4 | 186 | 941 | 25 | 158 |
| 8:12.1 | 500m | 2:02.1 | 192 | 961 | 26 | 162 |
| 10:14.2 | 500m | 2:02.1 | 192 | 961 | 26 | 165 |
| 12:16.2 | 500m | 2:02.0 | 193 | 963 | 26 | 167 |
| 14:17.9 | 500m | 2:01.7 | 194 | 968 | 26 | 166 |
| 16:19.4 | 500m | 2:01.5 | 195 | 971 | 26 | 169 |
| 18:20.9 | 500m | 2:01.5 | 195 | 971 | 25 | 170 |
| 20:21.5 | 500m | 2:00.6 | 200 | 986 | 24 | 168 |
| 20:22.4 | 2m | 3:45.0 | 31 | 405 | 168 |
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Workout Graph
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