Kwinten Van de Broeck 3x500m/2:00r row
1,500m
Meters
5:11.5
Time
1:43.8
Pace
117
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 11:11.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 121 |
September 15, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,500m | 1:43.8 | 313 | 1376 | 31 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 31 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | |
| r35m |
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Workout Graph
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