Kwinten Van de Broeck 3x500m/3:00r row
1,500m
Meters
5:14.0
Time
1:44.6
Pace
117
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 14:14.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 126 |
October 06, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,500m | 1:44.6 | 305 | 1350 | 29 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | |
| r34m |
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Workout Graph
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