Kwinten Van de Broeck 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 123 |
October 11, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 26 | 173 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 154 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 26 | 168 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 | 174 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 | 181 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 188 |
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Workout Graph
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