Kwinten Van de Broeck 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
177
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 126 |
October 14, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 28 | 177 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 | 165 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 28 | 174 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 29 | 179 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 29 | 183 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 30 | 188 |
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Workout Graph
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