Kwinten Van de Broeck 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
178
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 125 |
October 15, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 997 | 331 | 27 | 178 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 26 | 164 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 27 | 174 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 28 | 177 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 28 | 182 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1100 | 70 | 30 | 193 |
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Workout Graph
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