Kwinten Van de Broeck 8500m row
8,500m
Meters
35:31.0
Time
2:05.3
Pace
536
Calories
172
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 125 |
October 23, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.0 | 8,500m | 2:05.3 | 178 | 911 | 27 | 172 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | 153 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 | 165 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 27 | 168 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 27 | 165 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 28 | 172 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 28 | 175 |
| 4:12.1 | 7,000m | 2:06.0 | 175 | 901 | 28 | 179 |
| 4:06.5 | 8,000m | 2:03.2 | 187 | 943 | 28 | 188 |
| 1:56.8 | 8,500m | 1:56.8 | 220 | 1055 | 29 | 191 |
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Workout Graph
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