Kwinten Van de Broeck 2x1500m/3:00r row
3,000m
Meters
12:45.9
Time
2:07.6
Pace
202
Calories
171
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 18:45.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 126 |
October 26, 2020 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 3,000m | 2:07.6 | 168 | 879 | 24 | 171 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 27 | 167 |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 23 | 176 |
| r22m |
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Workout Graph
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