Kwinten Van de Broeck 9000m row
9,000m
Meters
36:56.7
Time
2:03.1
Pace
577
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 126 |
October 29, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.7 | 9,000m | 2:03.1 | 187 | 944 | 23 | 171 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 | 156 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 23 | 164 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 168 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 24 | 170 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 172 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 23 | 175 |
| 4:07.6 | 7,000m | 2:03.8 | 184 | 934 | 24 | 176 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 24 | 180 |
| 4:01.5 | 9,000m | 2:00.7 | 199 | 984 | 25 | 186 |
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Workout Graph
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