Kwinten Van de Broeck 8000m row
8,000m
Meters
33:09.2
Time
2:04.3
Pace
508
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 126 |
October 30, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.2 | 8,000m | 2:04.3 | 182 | 926 | 22 | 169 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 156 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 | 165 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 | 165 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 22 | 169 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 22 | 171 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 23 | 174 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 23 | 172 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 23 | 180 |
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Workout Graph
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