Kwinten Van de Broeck 8000m row
8,000m
Meters
33:00.5
Time
2:03.7
Pace
512
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 127 |
November 02, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.5 | 8,000m | 2:03.7 | 185 | 935 | 21 | 156 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 | 140 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 | 147 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 22 | 150 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 21 | 156 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 22 | 161 |
| 4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 21 | 164 |
| 4:04.4 | 7,000m | 2:02.2 | 192 | 960 | 21 | 164 |
| 4:03.8 | 8,000m | 2:01.9 | 193 | 964 | 21 | 168 |
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Workout Graph
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