Kwinten Van de Broeck 8500m row
8,500m
Meters
35:54.5
Time
2:06.7
Pace
527
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 126 |
November 03, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.5 | 8,500m | 2:06.7 | 172 | 891 | 20 | 160 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | 155 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 20 | 156 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 20 | 156 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 20 | 160 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 20 | 159 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 20 | 159 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 20 | 163 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 20 | 166 |
| 2:04.8 | 8,500m | 2:04.8 | 180 | 919 | 21 | 167 |
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Workout Graph
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