Kwinten Van de Broeck 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
174
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 132 |
November 12, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 21 | 174 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 22 | 157 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 | 172 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 20 | 175 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 20 | 180 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 27 | 190 |
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Workout Graph
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