Kwinten Van de Broeck 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
318
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 130 |
November 13, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 21 | 159 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 22 | 150 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 21 | 161 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 20 | 161 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 20 | 161 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 26 | 166 |
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Workout Graph
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