Kwinten Van de Broeck 8000m row
8,000m
Meters
32:15.5
Time
2:00.9
Pace
523
Calories
172
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 134 |
November 17, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.5 | 8,000m | 2:00.9 | 198 | 980 | 24 | 172 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 23 | 160 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 22 | 166 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 | 168 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 | 172 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 25 | 175 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 25 | 174 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 26 | 177 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 27 | 184 |
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Workout Graph
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