Kwinten Van de Broeck 4:42 row
1,313m
Meters
4:42.2
Time
1:47.4
Pace
100
Calories
179
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 143 |
November 20, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,313m | 1:47.4 | 282 | 1270 | 30 | 179 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | 173 |
| 3:30.0 | 500m | 1:45.5 | 298 | 1325 | 31 | 181 |
| 4:38.2 | 313m | 1:48.9 | 271 | 1231 | 29 | 184 |
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