Kwinten Van de Broeck 3x8:00/3:00r row
6,055m
Meters
24:00.0
Time
1:58.9
Pace
405
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 33:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 139 |
November 24, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,055m | 1:58.9 | 208 | 1016 | 25 | |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 25 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 25 | |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 26 | |
| r30m |
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Workout Graph
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