Kwinten Van de Broeck 2x10:00/2:00r row
5,154m
Meters
20:00.0
Time
1:56.4
Pace
354
Calories
173
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,175m |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 140 |
November 25, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 27 | 173 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 27 | 165 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 27 | 182 |
| r21m |
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Workout Graph
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