Kwinten Van de Broeck 4x500m/2:00r row
2,000m
Meters
6:49.8
Time
1:42.4
Pace
161
Calories
184
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 14:49.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 137 |
December 08, 2020 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 29 | 184 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 29 | 177 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | 185 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | 187 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | 189 |
| r64m |
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Workout Graph
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