Kwinten Van de Broeck 3x10:00/2:00r row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
172
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,574m |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 136 |
December 11, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 27 | 172 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 28 | 170 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 27 | 173 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | 173 |
| r48m |
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Workout Graph
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