Kwinten Van de Broeck 8000m row
8,000m
Meters
31:55.8
Time
1:59.7
Pace
529
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 137 |
December 12, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 173 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 | 158 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 | 165 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 22 | 170 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 23 | 170 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 | 176 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 24 | 179 |
| 3:57.5 | 7,000m | 1:58.7 | 209 | 1019 | 25 | 181 |
| 3:52.7 | 8,000m | 1:56.3 | 222 | 1064 | 27 | 185 |
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Workout Graph
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