Kwinten Van de Broeck 2x800m/2:00r row
1,600m
Meters
5:34.2
Time
1:44.4
Pace
125
Calories
177
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,632m |
Overall Time | 9:34.2 |
Average Watts | 307 |
---|---|
Calories Per Hour | 1357 |
Stroke Rate | 30 |
Stroke Count | 167 |
Drag Factor | 163 |
December 14, 2020 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:34.2 | 1,600m | 1:44.4 | 307 | 1357 | 30 | 177 |
2:46.5 | 800m | 1:44.0 | 311 | 1368 | 30 | 174 |
2:47.8 | 800m | 1:44.8 | 303 | 1344 | 31 | 181 |
r32m |
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Workout Graph
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