Kwinten Van de Broeck 2x15:00/2:00r row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
173
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,591m |
| Overall Time | 34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 139 |
December 17, 2020 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 28 | 173 |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 28 | 171 |
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 28 | 176 |
| r16m |
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Workout Graph
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