Kwinten Van de Broeck 8000m row
8,000m
Meters
31:55.8
Time
1:59.7
Pace
530
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 138 |
December 18, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 8,000m | 1:59.7 | 204 | 1001 | 25 | 172 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | 165 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 170 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 | 173 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 174 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 26 | 175 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 27 | 174 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 27 | 172 |
| 3:58.0 | 8,000m | 1:59.0 | 208 | 1014 | 27 | 179 |
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Workout Graph
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