Kwinten Van de Broeck 3x2000m/4:00r row
6,000m
Meters
22:33.0
Time
1:52.7
Pace
428
Calories
177
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 34:33.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 140 |
December 21, 2020 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.0 | 6,000m | 1:52.7 | 244 | 1140 | 28 | 177 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 29 | 172 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 174 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 30 | 187 |
| r49m |
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Workout Graph
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