Kwinten Van de Broeck 3x2000m/4:00r row
6,000m
Meters
22:53.5
Time
1:54.4
Pace
420
Calories
179
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 34:53.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 139 |
December 23, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.5 | 6,000m | 1:54.4 | 233 | 1103 | 26 | 179 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 175 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 | 181 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | 183 |
| r37m |
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Workout Graph
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