Kwinten Van de Broeck 4x8:00/2:00r row
8,355m
Meters
32:00.0
Time
1:54.9
Pace
582
Calories
176
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,391m |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 143 |
December 24, 2020 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,355m | 1:54.9 | 231 | 1094 | 27 | 176 |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 29 | 172 |
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 26 | 174 |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 26 | 178 |
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 27 | 181 |
| r36m |
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Workout Graph
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