Kwinten Van de Broeck 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 145 |
December 25, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 25 | 163 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 157 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 | 159 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 | 165 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 170 |
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Workout Graph
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