Kwinten Van de Broeck 500m row
500m
Meters
1:30.5
Time
1:30.5
Pace
45
Calories
168
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 219 |
December 28, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 36 | 168 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | 147 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 163 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 37 | 173 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 37 | 179 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 39 | 179 |
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Workout Graph
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