Kwinten Van de Broeck 5x750m/2:00r row
3,750m
Meters
13:39.4
Time
1:49.2
Pace
276
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,816m |
| Overall Time | 23:39.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 144 |
December 30, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.4 | 3,750m | 1:49.2 | 268 | 1223 | 28 | |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 29 | |
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 29 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 28 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 29 | |
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 29 | |
| r66m |
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Workout Graph
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