Kwinten Van de Broeck 3x10:00/3:00r row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
512
Calories
173
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 39:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 141 |
January 04, 2021 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 24 | 173 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 23 | 168 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 27 | 182 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 24 | 171 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.