Kwinten Van de Broeck 5000m row
5,000m
Meters
20:16.3
Time
2:01.6
Pace
325
Calories
169
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 144 |
March 02, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 23 | 169 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 23 | 158 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 22 | 170 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 23 | 170 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 173 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 26 | 178 |
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Workout Graph
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