Kwinten Van de Broeck 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 141 |
March 03, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 968 | 24 | 167 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 23 | 154 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 23 | 163 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 24 | 168 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 25 | 171 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 27 | 182 |
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Workout Graph
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