Kwinten Van de Broeck 5000m row
5,000m
Meters
20:05.5
Time
2:00.5
Pace
329
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 139 |
March 04, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 24 | 168 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | 156 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 23 | 167 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 | 165 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 26 | 175 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 179 |
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Workout Graph
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