Kwinten Van de Broeck 2x15:00/3:00r row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
487
Calories
172
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,443m |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 139 |
March 14, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 25 | 172 |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 24 | 164 |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 26 | 181 |
| r34m |
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Workout Graph
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