Kwinten Van de Broeck 4x8:00/2:00r row
8,136m
Meters
32:00.0
Time
1:57.9
Pace
549
Calories
173
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,191m |
| Overall Time | 40:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 140 |
March 16, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,136m | 1:57.9 | 213 | 1033 | 27 | 173 |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 28 | 167 |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 27 | 173 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 27 | 174 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 27 | 181 |
| r55m |
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Workout Graph
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