Kwinten Van de Broeck 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 141 |
March 23, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 25 | 157 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | 144 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 155 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 25 | 156 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 26 | 165 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 167 |
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Workout Graph
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