Kwinten Van de Broeck 30:00 row
7,463m
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 138 |
March 25, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,463m | 2:00.5 | 200 | 986 | 28 | 162 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 145 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 159 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 | 166 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 168 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 176 |
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Workout Graph
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