Kwinten Van de Broeck 3x10:00/3:00r row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
172
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,555m |
| Overall Time | 39:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 138 |
April 01, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 25 | 172 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 26 | 165 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 25 | 173 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 | 179 |
| r44m |
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Workout Graph
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